To increase the precision of your throws you can practice dummy throwing by thinking of a watch face.
Release at 10 o’clock and you’ll get a high throw. Release at 9 o’clock and you’ll get a lower. At half past eight even lower.
How has your training been going? Have you thrown your ten dummies per day? If you haven’t started yet, do it now – join our challenge and get better at throwing dummies! And please share any advice you have on improving dummy throwing skills!